THERAPEUTIC MASSAGE TYPES AND BENEFITS

Whether you need to address particular health considerations or bask in deep rest, our group at Spa West Vancouver is here to guide you in your wellness journey. Thai massage incorporates signature stretches similar to yoga poses. These stretches improve flexibility, release rigidity, and promote higher alignment. Usually known as “passive yoga,â

Connective tissue, such as within the knees or between bones, can even profit from aromatherapy massage. Massaging these areas with essential oils like lemongrass or chamomile can enhance movement. Aromatherapy therapeutic massage combines essential oils and certain massage techniques to deliver a transcendent, deeply soothing, and rejuvenating the